Meal Planners · A4
Prep once, enjoy all week – meal-prep sheet
An A4 meal-prep worksheet to plan the week’s meals, note what’s already in the kitchen, write a categorised shopping list and tick off prep-ahead tasks. Practical and printable.
Edit it right here in your browser, with nothing to install, then download your files.
What you can personalise
- Every word: 10 editable text boxes for names, dates, places and anything else you want to say
- Fonts and colours: it uses Montserrat, Playfair Display, Allura, with a matching colour palette to choose from
- Move, resize or delete anything, and add your own text, photos and decorations
What you get
- A print-ready A4 PDF to print at home at actual size
- An image (PNG) to share by WhatsApp, text or email
- A watermarked proof to check before you print
Sample wording
This is the example wording on the design. Change any of it to your own details.
A LITTLE SPACE TO PLAN
A little prep goes a long way
Week of: …
ON THE MENU
ALREADY IN THE KITCHEN
FRUIT & VEGETABLES
CUPBOARD & FRIDGE
OTHER ESSENTIALS
PREP-AHEAD CHECKLIST
One less thing to think about.
How it works
- Personalise Change the wording, fonts and colours. Your changes save as you go.
- Check your proof Download a watermarked proof to check every detail before you print.
- Download and print Print at home or send the PDF to a print shop or online printer. We don’t print or post anything.
