
Meal Planners · A4
Prep once, enjoy all week – meal-prep sheet
Plan the week’s menu, check what’s already in the kitchen and write a shopping list split into fruit and veg, cupboard and fridge, and other essentials. A large prep-ahead checklist and a handwritten-style sign-off complete the sage and peach page.
First design free, then 99p, or £5 a month for every design.
About this meal planner
- What it is
- Meal-prep sheet, Meal Planners
- Who it’s for
- Families
- Style
- Minimal & modern, Minimal
- Colours
- Sage, Peach, Cream
- Motifs
- Meal prep, Batch cooking
- Size
- A4, portrait
- You can change
- 10 text boxes, fonts, colours and layout
- Fonts
- Montserrat, Playfair Display, Allura
- Files
- A4 PDF to print at home, PNG image, watermarked proof
Sample wording
Change any of it to your own details.
MEAL PREP
A little prep goes a long way
WEEK OF
ON THE MENU
ALREADY IN THE KITCHEN
FRUIT & VEGETABLES
CUPBOARD & FRIDGE
OTHER ESSENTIALS
PREP-AHEAD CHECKLIST
One less thing to think about.
Getting the most from a meal-prep sheet
- Plan around what’s already in the fridge and cupboards.
- Write the shopping list as you plan each meal.
- Stick it on the fridge so everyone knows what’s for dinner.
- Keep the weeks that worked and use them again.
Printing tip: print at actual size (100%) on good paper, or on card if it’s going on display.
How it works
- Personalise Change any word, font or colour.
- Check your proof A watermarked proof shows every detail.
- Download and print At home or at a print shop. We don’t post anything.